Drinking jasmine tea can treat various psychological.
Nutrients found in jasmine are essential when it comes to treating anxiety, depression, tension, etc.
Sipping on a warm cup of jasmine tea can help relieve headaches and can impede their reoccurrence.
Nutritionists also suggest consuming at least one cup of jasmine tea to people with a tough schedule to soothe their mind and to improve concentration.
People with diabetes can incorporate this tea into their daily routine as it contains zero sugar content.
It is also an effective home remedy to regulate sugar levels in your bloodstream.
Consuming mild tasting tea can suppress sudden sugar spikes lowering high glucose rate.
Jasmine is spiritually linked to good luck, purity, weddings & heightened spiritual awareness.
To make a hot or cold tea drink:
Boil 4 cups of water.
One spoonful of herbs per one cup of water.
Put one spoonful of herbs into tea cup.
Or use a tea strainer
Pour hot water into tea cup.
Allow herbs to brew for 2-5 minutes.
Drink warm or add ice for a cool drink.
Herbs have been used from the beginning of time for self healing and spiritual connection.
Herbs put the body in tune with nature.
This includes treating many kinds of stress and depression-related conditions and psychosomatic disorders.
Which results more from our artificial lifestyle.
Approximately 1 oz.