It’s a physical fact that we are nothing else but energy.
Everything is an energy just less or more concentrated.
We people, animals, plants or even rocks, elementals or spirits.
Human's body is an energy itself with many concentrated points of energy.
That are in use to exchange the information with the world around.
Those points are called Chakras.
Every chakra has different task to do.
Concentrate on the 7 Chakras that are located along the human body.
From the tip of the head along the way down through the forehead, throat and spine.
When we experience any hardships that we can't handle we tend to mute it, entomb it somewhere deep inside us.
Which puts the pressure on linked chakra what leads it to being closed, shrunk or over-expanded.
In those cases the channel of our natural life force energy becomes blocked which causes imbalances in our life.
Feelings of being exhausted, depressed, lost and many more as well as deterioration of health at the end.
Having your chakras in good conditions will let you experience life full of joy, will keep your eyes and heart open to love that is available everywhere.
You will become more confident and will feel that your life is in your own hands.
Place an incense stick in a proper Incense Burner that is heat resistant.
Light the tip of the incense stick, allow the flame to catch, then gently blow the flame out.
Keep out of the reach of children.
Burn Incense sticks with care and then sit back, relax and enjoy.
Meditate and establish a psychic link between the incense and yourself.
Be specific in what you ask for.