Remove the evil spirits or people that could be disturbing your mental and physical well being and surround you with positive energy to start changing your life. Protect your enthusiasm from the negativity of others. Neutralize the negative thought forms created by envious people and the ill wishing of others. Envision a while light of protection around you and your family. Protect your spirit from contamination. Limit your time with toxic people. Take a cleansing bath or shower as a way to melt away stress, freshen up your aura, and manifest your goals into reality. Relax and clear your mind as you wash your body. Establish the psychic link within yourself of spiritual awareness, inner peace, and positive transformation. You must pray daily and meditate on your desired result.